Tag Archives | allergy free

Allergy-Safe Broccoli Cream Soup

Something about gray dismal days makes me long for Autumn, and Autumn makes long to be in the kitchen, baking and cooking up a storm! As a prelude to fall, I made a WONDERFUL dairy free allergy safe Cream of Broccoli Soup this morning!~ I see why Jacob ate 2 bowls for breakfast- this is […]

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Peach Ginger Upside-down Cake

My mom said she ate peaches the whole time she was pregnant with me, perhaps that is why I am so fond of peach desserts!  I have been hankering for a peach ginger treat, and this is my 3rd attempt!  This one is a masterpiece if I do say so! Just Divine! I hope you […]

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Veggie-Ham Chowder

Tonight’s dinner was a hit with both boys!~Perfect for these raw rainy Spring days!~ Hope you like it too! 1 chopped onion 3-4 chopped potatoes 2 cans creamed corn 1+ cup chopped carrots 1-2 shredded zucchini [1 1/2 cup] [I usually have bags of shredded zucchini in my freezer- from summer!] 1-2 cup chopped ham [deli slices […]

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Allergy-Free ‘Better than it Looks’ Banana Bread

My best friend,  who happens to be an amazing cook in my opinion, came over for a visit and I had her try a slice of this recipe I tried to create- wanting something like my mom’s banana bread, with the nutty flavor- She looked at it, and then at me, and skeptically, then took […]

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Easter Treats

Easter is coming, and if you are new to the allergic child scene you are probably figuring out that this is but one of many holidays that centers around candy and children! Halloween, Valentines day and Easter all torture the allergic child with the candy displays and commercials.  Of course there are SOME candies you […]

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Some Stats on Food Allergies

These are from the Food Allergy & Anaphylaxis Network: More than 12 million Americans have food allergies. That’s one in 25, or 4 percent of the population. ƒ The incidence of food allergy is highest in young children – one in 17 among those under age 3. ƒ About 3 million children in the U.S. have food […]

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Spring Morning Muffins

Todays breakfast “Allergy-Safe Spring Morning Muffins”! ~ When you bake with Sun Butter sunflower seed spread  it turns your baked goods a slight greenish shade.   I confess these muffins look rather like my yard at the moment-(including the white left-over snow, and the brown-well, let’s just say we have dogs  and mud!)!~ thus the […]

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