Tag Archives | gluten free

Spring Morning Muffins

Todays breakfast “Allergy-Safe Spring Morning Muffins”! ~ When you bake with Sun Butter sunflower seed spread  it turns your baked goods a slight greenish shade.   I confess these muffins look rather like my yard at the moment-(including the white left-over snow, and the brown-well, let’s just say we have dogs  and mud!)!~ thus the […]

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Oat, Rye, Barley,~Grain Allergies

Most allergy sufferers wont end up with allergies to all these grains as well as wheat, but Jacob did. Unfortunately for me it seems that when I get him adjusted to a new diet and find foods he will eat, months later he has a new allergy to them! I Hope that this trend is […]

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Authentic Foods Flour

Authentic Foods  Rice Flour is raved about as the best out there for the simple reason- it makes your baked goods not taste gritty- like so many gluten free things do- If like me, you perhaps have looked at getting it- then had shell shock when you saw the shipping rates- no matter where you […]

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Grocery Source

I have found a wonderful new source for Allergen Groceries!  and the BEST PART? They have a page where you can check off the foods you need to avoid, and get a list of products!! 🙂 This is worth its weight in gold!! https://www.navanfoods.com/node/1167/ This will help you get a great list of foods and brands […]

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Corn Allergy

Corn Allergy is, in my opinion,  the most frustrating allergy to have. You must avoid not only corn on the cob, corn chowder etc, but any product that uses corn derivatives, such as corn syrup, corn starch, corn meal. Corn is even used in medicines, vitamins, toiletries, and packaging.  Unfortunately it also is NOT an […]

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Chicken Ginger Soup

A great soup day~ So decided to make Jacobs favorite [and mine too!]. 2 boneless skinless chicken breasts, [I put them in whole, once cooked I remove and shred] 2 cartons [dairy-soy-wheat-free] chicken broth 1 bag baby carrots, cut in half 1 bunch of celery- cut up salt, pepper, ginger powder, and tsp+ of fresh […]

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Wheat Allergy

Wheat allergy is another of the top three most inconvenient allergies [soy, corn, wheat]~  Jacob had Wheat and Soy added to his allergy list on the same day! It literally eliminated his  main foods at the time: Cheerios, dinosaur chicken nuggets, soy milk, and toast!~ as well as crackers, cookies,  most babyfood, and PASTA! So […]

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Allergens

The Allergens that I need to be aware of when I shop and prepare meals for my boys are: Peanuts, Treenuts [ALL],  Nutmeg, Dairy, Soy, Wheat, Oat, Rye, Barley, Lentil, Pea, Rapeseed- Canola, Strawberries, and Eggs. So needless to say it makes the whole idea of a “family meal” QUITE challenging!!~ but NOT impossible!! The more you […]

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